yoga + me
My name is Floss (Florence) and I am the founder of Flossophy Fashion. When I founded Flossophy in India in 2019, I had just completed my 200-hour yoga teacher training in Rishikesh. Yoga, alongside my current academic studies in Theology and Philosophy of Religion, is my passion.
I say alongside because the two are not mutually exclusive. Life is about balance- and so is "knowledge."
Knowledge is both intellectual and embodied: that is, all forms of knowledge to an extent operate through us as thinking, feeling ,sensing beings.
Practices such as yoga, meditation and pranayama (breathwork) connect us with our body and ourselves.
When we pause, listen and reflect through practices, the fruits can be wholey beneficial for our whole lives and being.
Flossophy Fashion was founded on this philosophy of embodiment.
what is embodiment
Embodied practices are diverse and can range from flowing yoga to still, contemplative meditation.
My style of yoga teaching is rooted in gaining understanding and knowledge of yourself, rooted in movement and experience.
I am trained 200-hours in Traditional Tantra and Hatha Yoga and Meditation; and have completed 60 hours Embodied Anatomy Training with Franklin-Method Trained teacher Mollie McLelland Morris.
If you are interested in practicing me drop me an email at
Due to other commitments I am not currently teaching any regular classes, but plan to in the future, so feel free to reach out and we can get the ball rolling!